Our Practic
The health of your nervous system is the foundation for the health of all the systems in your body.
-Dr. Amnah Bhatti
Optimal Spinal Health = Optimal Neural Health = Optimal You.
Meet the Team
Credentials: Bachelor of Science (BS) degree, Doctor of Chiropractic (DC), and certified by the National Board of Chiropractic Examiners (NBCE). President Pakistan Chiropractic Association, Associated with the World Chiropractic Federation.
Dr. Amnah Bhatti has been providing chiropractic care to patients in Karachi, Pakistan since 2003. A Palmer College of Chiropractic graduate with over 20 years of experience, Dr. Bhatti is dedicated to helping patients achieve optimal health. Prior to starting her practice in Karachi, she worked as an associate in the US.
Techniques: Palmer Package (Gonstad, Diversified, Thompson, Activator, Flexion Distraction) Active Release Technique, NIMMO
Dr. Amnah Bhatti (DC) Chiropractic Physician
Credentials: STOTT Pilates, Australian Physiotherapy and Pilates Institute (APPI), Oxygen Advantage Advanced Instructor
Mona works one-on-one with patients to build a foundation for safe and informed strength training. Her sessions combine posture and mobility work with guided breathing to promote pain-free movement and long-term resilience. Her approach includes Clinical Pilates, stretch techniques, and nervous system-focused somatic practices that support overall physical and mental well-being. Mona is also trained in women's health issues such as menopause and pelvic floor dysfunction as well as scoliosis management, hypermobility and osteoporosis.
Mona Hydari
Clinical Pilates & Breathing Coach
Credentials: The first and only certified DDPY Level 1 Instructor in Pakistan, specializing in mobility, joint health, and functional training.
With a focus on low-impact, adaptive movement, Daniyal helps clients improve strength, flexibility, and cardiovascular health. His sessions range from 20 to 60 minutes and are tailored to each individual’s age, ability, and goals. He works with clients to assess physical restrictions, design full-body fitness plans, and support long-term functional improvement. His practice includes personalized mobility training, posture correction, and strength-building, all grounded in the DDP Yoga system.
Daniyal Muzaffar
DDP Yoga Level X Instructor
Starting with patient assessments and identifying areas of muscular and skeletal dysfunction, Nandini focuses on reintroducing functional movement patterns that the brain recognizes as normal, rather than the dysfunctional ones it may have adapted to over time. Her approach goes beyond exercises, incorporating brain training to help solidify the brain-body connection in a sustainable way. She works to reestablish healthy movement patterns and replace those shaped by stress, trauma, or pain.
Services offered: Personalized & Individualized Exercise Plans (Depending on patients’ age gender etc etc profile) | Dry cupping | Dry needling | Myofascial Release Therapy | Lifestyle Counselling
Dr. Nandini Kumari (DPT)
Functional Movement
Assessment Therapist
You are capable of unleashing a huge potential that's inside you – your innate ability to heal and restructure yourself.